April 24, 2015

grilled salmon & avocado salsa | recipe


some facts I looked up before making this meal:
1. Salmon is one of the most heart healthy foods you can eat.
2. Avocados are great for your skin, and are also very heart healthy.
3. Carrots are good for you all around (seriously, Google their benefits sometime!).
(According to my nephews, while they're chewing a carrot they can see our church from their house. It's several miles away.)

I have been in the biggest cooking mood all month. It started with desserts. I decided to spend part of my Saturdays experimenting with sweets and so far I've had one hit and one miss. Then it was muffins. Last week we had five different types of muffins in our house and I don't know how but they were all gone by Wednesday.

Monday evening it was just me, my mom, and my sister at home so I decided to try a new recipe. It turned into two recipes, and then the final count was three new recipes. I'm always pleasantly surprised at how relaxing and enjoyable cooking is when I'm not on a time crunch and can set my own pace. This meal was much easier than I anticipated, and didn't take very long at all. I'd say about 40 minutes total - that's because there's a marinading time and a roasting time. You'll see.

I started out with the salmon. It came frozen, individually wrapped. (Nowhere around us sells fresh fish that I know of, and I wouldn't know how to pick it out anyway.) I put four of the wrapped pieces in a bowl of hot water. They were completely thawed in about 15-20 minutes. While they were thawing I made the marinade:

  • 1 tsp salt
  • 1 tsp ground cumin
  • 1 tsp paprika powder
  • 1 tsp onion powder
  • ½ tsp chili powder
  • 1 tsp black pepper

I rubbed olive oil on each piece of salmon and then distributed the marinade evenly between them. It took about 1 T. of olive oil.

I put the fish in the fridge and let it marinate for no less than 30 minutes. This was the perfect amount of time to prep my carrots for the final recipe.

Because we don't have a wooden plank or fish rack for our grill, I used heavy duty aluminum foil and sprayed four pieces of it really well with cooking spray. I placed the marinated salmon skin down on the foil, and then  brought up the long sides of the foil and folded them over together, and then folded up the short sides. My mom grilled them for me, and I believe it took about 10 minutes. She grilled it until it was around 145 degrees Fahrenheit, and then unfolded the top of the foil to let some of the "grill flavor" in.

During this time I was making the avocado salsa. You will need...
  • 1 avocado, chunked 
  • 1/4 small red onion, chopped
  • juice of 1 lime
  • 1-2 T. finely chopped cilantro (depending on how much you like cilantro. I think I used about 2 1/2 T.)
  • salt to taste
My favorite thing about this salsa is you literally just put it all in a bowl and mix it up, and viola, you're done! It was SO. GOOD.


 While the salmon was marinating, I was slicing 3 cups of baby carrots. You could skip this step, but my personal preference when it comes to cooked vegetables is that they be as soft as possible without being mush, so I thought slicing them would help make the softening process a little quicker.
 
Here's what you'll need...

  • 3 cups of carrots
  • 1 T. honey
  • 1 T. olive oil (or some cooking spray if you're out like I was)
  • sea salt
  • ground pepper

Preheat your oven to 425 degrees. Put your carrots in a bowl and coat generously with 1 T. oil or cooking spray, salt, and pepper (this is to your taste). Arrange carrots on a baking sheet and roast for 25-30 minutes. Shake/rearrange carrots about halfway through so they can roast and get crispy on all sides.

Return the carrots to the bowl and add the honey. Stir to coat well and then taste to see if they need any more salt and pepper...or just put them on the table and let each individual decide!


We often have a big bowl full of salad in the fridge that we'll eat for lunch or pull out for an extra side, so I added that to this meal. My mom and Amie make an Asian dressing that they love and they added some cuties to their bowl. I kept mine simple with a few croutons and a spicy dressing that I make. 

Here's the finished plate:

honey roasted carrots | grilled salmon & avocado salsa | fresh salad | sweet tea because...sweet tea

My "dessert" for this meal was my drink. I'll drink my sweets any day over dessert or candy.

I hope if any of you are able to try this you like it! In case you were wondering - all of these recipes make exactly four servings. I couldn't have orchestrated it better! I tweaked a few things, but the general idea behind them is not my own. Maybe one day I'll be creative and come up with my own recipe, but for now I rely on Google and Pinterest!

Let me know if you get around to trying any of these!


How do you try to stay healthy?
What's your favorite spring time meal?





April 20, 2015

summer bucket list | 2015

Two years ago I made a summer bucket list and shared it with y'all. I didn't accomplish much on it, but I had a lot of fun referencing it and crossing things off when I had spare time. This summer I've decided to do that again, especially since I've already started it and have been really good at keeping up with it so far. It's a bit more practical and hopefully by mid October (hallelujah for long southern summers!) everything will be crossed off. It's not quite summer yet, and we're getting our daily dose of April Showers, but I've always been a plan ahead kind of person, so I enjoyed putting this list together early!


cook 2+ meals per month
I know, I'm 22 and this number should probably be much bigger - that's why the plus symbol is there. My mom really loves to cook, and meal time still naturally falls under her category. However, she also loves when we cook for her, and lately I've really started enjoying it. I've been putting my Pinterest boards to work, so if you want to see some of the recipes I've decided are good enough to make again, take a look at my Tried & True board. There's not much on there yet, but hopefully it'll be full soon!

try new recipes
This goes along with the one above. I really like trying my hand at something new - and who wants their cooking to be compared to "how Mama does it" every time they make something anyway? I will still learn some of our favorite dishes, but for now, the newer, the weirder, the more flavorful, the healthier (this is a BIG one for us this summer), the better!

 
 make weekly breakfast & dessert for Sunday
Who else comes home after church and has a lovely family Sunday dinner? We do, every week. We don't eat out on Sundays, and 75% of the time we eat with Jacob and his family. Usually it's at our house, but sometimes it's at theirs. My mom has really mastered the art of having a large, delicious meal on Sunday afternoon without anyone ever having to wait more than about 10 - 15 minutes before we ask the blessing. My goal is to contribute to the meal by making dessert every Saturday. It has to be either a brand new recipe, or a traditional southern dessert that I need to learn to make because I need to know those things. I'm also committing to making breakfast for Sunday ahead of time on Saturday as well. We have one family breakfast every week - Saturday morning biscuits and gravy brunch. During the week my dad leaves before Amie and I are up and we all eat pretty light in the mornings. Sunday is free-for-all, and we try to have muffins or some kind of bread sitting out and easy to grab. My job now!

(that was my last cooking item, I promise!)


learn to sew clothes
I know how to make a quilt (kind of), and an apron, and a bag, and other things like that, but I want to learn to make clothes - modest dresses (with sleeves), in particular. As part of purging my wardrobe and getting started on creating a capsule closet, I discovered I needed/wanted about 3 summer dresses that were a cross between dressy and casual - perfect for summer - and didn't require layering. (Having to wear a cardigan on a 100 degree, humid day kind of defeats the purpose of wearing a dress in the first place.) So far I have two new homemade summer dresses, and another in the making. I've been ironing the seams while my mom explains the process. I've made dresses and skirts before, but this time I want to really get it engrained in my mind. By the end of summer, my goal is to make a dress on my own - for my sister, which is a little weird, but I want to know how to tailor it well, and it's easier to practice on someone else than on yourself.


have a cookout with friends
It looks like this one will probably happen mid to late August, but I really, really want it to happen. Down here where I live, hospitality is bred in us, and the desire to entertain, host, and visit with good friends is close to my heart. Summer is very busy around here with church related things and family centered holidays, but at least once before it gets chilly again I want to have a bunch of people over for food and fun. Some of my friends are married now, and some of them are in relationships, so the bigger the group the better!


take a trip
Anywhere, with anyone. It has to be non-church related (as in, not a special meeting or camp). It has to be fun. And it has to take up an entire day. Or two. Or week.


have a yard sale
Sooner rather than later. I am a sentimental baby when it comes to letting go of things. I only recently got rid of a whole bunch of socks because having an entire toy chest full of socks I rarely wear is just ridiculous. (It was only 3/4 full, ok?) I am naturally cold natured and my feet are always freezing so I still have a ton of socks, but it was just getting silly. I had formed some strange sentimental attachments and could tell you where each pair came from. I once had a friend tell me she was going to always give me socks for presents because she knew I would love them and keep them forever. Luckily she gave quality pairs, so when it came time to purge, they stayed with me. ;) This is the year though that I realize that I'm 22 and even though that shirt I loved when I was 16 still fits, it's time to let go.


Seven things for a Summer Bucket List. It seems reasonable, attainable, and, well...perfect! I will blog along the way - be on the lookout for those recipe posts! This evening's supper will be up this weekend!



Is it getting warm where you live? 
What's on your bucket list for this summer?







April 1, 2015

ending

Dear Readers,

Since 2012, I have been sharing bits and pieces of my life via this blog. You know that I love to write, that I love my family, that I'm obsessed with my nephews and niece, and that I love where I'm from.

Most of you are my friends, a lot of you are my family, and the few of you that I don't know very well have always been so kind in your comments. Thank you so much.

These last (almost) three years have been really fun for me! I love writing so much, and sharing what I've written has been wonderful. So many of you are long-distance friends, and I'm so happy to have been able keep you up to date on our small town life here, and the growing of my family and church family.

Thank you for praying for the things I asked you to, for encouraging me to write more, and for sticking with it even when I went so long without posting. But now, the end has come.

After three years, it's time to say goodbye to my little space on the web. Life is busy, and time is very limited, but more than that, I feel like it's just reached it's natural end. I hope you understand.

Thank you for reading along all this time, and I hope we can keep in touch in other ways.


Dear readers, happy April Fool's Day! ;)

P.S. This blog isn't going anywhere!